Health & Nutrition
Worrying about losing weight, giving up smoking or detoxifying your colon? Considering enhancing your appearance? Or maybe you want to explore the fascinating world of natural medicine. From acupuncture to nutritional supplements, the Yellow™ How To guide on Health & Nutrition will help you be a better you.
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How to Improve Your Life with Hypnotherapy
Hypnotherapy is a therapeutic approach that aims to help people to become aware of subconscious beliefs and the damaging or negative patterns of behaviour they cause.
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How to Make Yoghurt at Home
Yoghurt is a nutritious dairy food with numerous health benefits. By making your own at home you’ll save money and avoid all those unhealthy additives commercial yoghurts can contain.
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How to Cure Foot Odour
Are you one of those people who dreads taking off their shoes in the company of others? Learn how you can get great smelling feet with simple household ingredients.
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How to Steam Clean Your Carpet
Steam cleaning your carpet every six months is a great way to keep your family safe from mites, mould and dirt. Learn how with this easy guide.
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The Effects of Caffeine – What that Cup of Coffee Really Does
Our morning cup of coffee is something many of us can’t live without. But do you know what caffeine really does to you? This popular drug can be dangerous if misused.
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Are Processed Meats Safe?
Bacon, sausages, hot dogs, pepperoni, luncheon meat - these tasty cuts are an established part of the great Kiwi diet but are they good for us? Is sodium nitrite a threat to our health?
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Aromatherapy and Essential Oils – the Scent of Health
Essential oils have been used for thousands of years to treat a vast array of common health problems. Learn how aromatherapy can help you.
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Porcelain Veneers – Cosmetic Dentistry for a New Smile
We’ve all seen Extreme Makeover, we’ve all watched those Hollywood stars smiling blindingly. Ever wondered if porcelain veneers are right for you?
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Paracetamol – Facts You Should Know
Paracetamol (also known as acetaminophen) is a commonly used drug and has become a standard panacea across New Zealand. Don’t put yourself at risk, learn how to use it safely.
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How To Choose A Dentist
Finding a good dentist can be like pulling teeth! So if, for whatever reason, you need to find a new dentist, it can be a bigger pain than the one you need him to fix! Don’t put it off until you actually need them, do it now before a toothache will force you to make …
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