Complementary Medicine
Looking for an alternative to the family doctor? The world of complementary medicine provides a multitude of options. From acupuncture to homeopathy, Bach flower remedies to iridology, you’ll never be stuck for ways to improve your wellbeing. Let the Yellow® How To guide to Complementary Medicine help you make a healthy choice.
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How to Improve Your Life with Hypnotherapy
Hypnotherapy is a therapeutic approach that aims to help people to become aware of subconscious beliefs and the damaging or negative patterns of behaviour they cause.
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Aromatherapy and Essential Oils – the Scent of Health
Essential oils have been used for thousands of years to treat a vast array of common health problems. Learn how aromatherapy can help you.
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Ginkgo Biloba – is it Really Effective?
Many claims have been made for ginkgo biloba’s effects on memory and brain function, but are they true?
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Glucosamine Supplements – do they Really Help Osteoarthritis?
A cure-all for joint pain and osteoarthritis, or a waste of money? Understand how they work and if they’re for you with this quick guide.
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Aromatherapy Stress Relief – A Quick and Easy Stress Management Technique to Help You Relax
Aromatherapy is a very effective tool for stress relief. And once you understand how it works, it’s easy to see just why it works so well. It goes right past our conscious brain, straight to the limbic system, where the mechanisms that control our emotions and our physical responses reside. Of course my favorite thing about aromatherapy stress relief is that it smells wonderful. Read on for tips on how to use it.
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Acupuncture – an Ancient Treatment for a Modern World
If you’re sick of conventional medicine, acupuncture might just be the alternative treatment you need.
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