Our morning cup of coffee is something many of us can’t live without. But do you know what caffeine really does to you? This popular drug can be dangerous if misused.
Bacon, sausages, hot dogs, pepperoni, luncheon meat - these tasty cuts are an established part of the great Kiwi diet but are they good for us? Is sodium nitrite a threat to our health?
Paracetamol (also known as acetaminophen) is a commonly used drug and has become a standard panacea across New Zealand. Don’t put yourself at risk, learn how to use it safely.
You only get one pair of eyes so look after them. If you don’t, you could find your later years turn out to be very dark indeed. Check out this guide and protect your sight.
Everyone wants their smile to last a lifetime, but how do you find a dentist to look after yours? Find a dentist who’s right for you with our easy to follow tips.
The Human Papillomavirus is the most common sexually transmitted disease. Left untreated some types of it can lead to life-threatening forms of cancer. Help protect yourself with this free guide.
Prostate cancer is second only to lung cancer when it comes to killing men. Early detection is the key to survival. Discover the secrets that could help you survive this deadly disease.
An enlarged prostate gland is a fact of life for many men and can cause significant discomfort. Learn about this dangerous little gland and what you can do about it in this How To guide.
Chances are you’re eating trans fats every day. Chances are they could end up killing you.
Triglycerides are essential for moving fat about in the body. But let them get out of control and you could be looking at heart disease, stroke and even death.