Health & Nutrition
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How to Steam Clean Your Carpet
Steam cleaning your carpet every six months is a great way to keep your family safe from mites, mould and dirt. Learn how with this easy guide.
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The Effects of Caffeine – What that Cup of Coffee Really Does
Our morning cup of coffee is something many of us can’t live without. But do you know what caffeine really does to you? This popular drug can be dangerous if misused.
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Are Processed Meats Safe?
Bacon, sausages, hot dogs, pepperoni, luncheon meat – these tasty cuts are an established part of the great Kiwi diet but are they good for us? Is sodium nitrite a threat to our health?
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Aromatherapy and Essential Oils – the Scent of Health
Essential oils have been used for thousands of years to treat a vast array of common health problems. Learn how aromatherapy can help you.
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Porcelain Veneers – Cosmetic Dentistry for a New Smile
We’ve all seen Extreme Makeover, we’ve all watched those Hollywood stars smiling blindingly. Ever wondered if porcelain veneers are right for you?
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Paracetamol – Facts You Should Know
Paracetamol (also known as acetaminophen) is a commonly used drug and has become a standard panacea across New Zealand. Don’t put yourself at risk, learn how to use it safely.
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How To Choose A Dentist
Finding a good dentist can be like pulling teeth! So if, for whatever reason, you need to find a new dentist, it can be a bigger pain than the one you need him to fix! Don’t put it off until you actually need them, do it now before a toothache will force you to make …
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Ginkgo Biloba – is it Really Effective?
Many claims have been made for ginkgo biloba’s effects on memory and brain function, but are they true?
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Glucosamine Supplements – do they Really Help Osteoarthritis?
A cure-all for joint pain and osteoarthritis, or a waste of money? Understand how they work and if they’re for you with this quick guide.
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How To Get Rid Of Bed Bugs
They are nasty creatures Bed Bugs, and they are not just found in dodgy backpacker hostels – they can also be found in your home. Find out how to get rid of Bed Bugs with a little knowledge and control…. Where are the Bed Bugs? Bed Bugs are found throughout the world and are becoming …
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