Sports & Fitness
We all need exercise – how you get it is up to you. Whether you’re into team sports or prefer to compete against yourself in the gym, the Yellow® How To guide to Sports & Fitness will give you the tips you need to get faster, stronger, fitter, better…
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How to Choose a Personal Trainer
It is extremely important that you meet a personal trainer before you make any commitment to them or yourself. You must get along with your trainer, and have respect for them. Otherwise the relationship won’t work and you won’t put in your best effort. Instructions All personal trainers must have a CPR and First Aid …
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Top 10 Tips on Cycling to Work
Cycling to work is a great way to work out, save fuel and escape traffic. However, there are a few things you should bear in mind for your safety and comfort. Below are our top 10 tips on cycling to work in New Zealand. 1. Push bikes need looking after, so make sure you keep …
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How to Buy Running Shoes
More and more people have begun running as a way to stay in shape. It’s a physical and mental sport that’s riddled with devotion and zeal. The runner’s only teammates in this sport are his or her feet, which need to be cared for appropriately with the absolute best shoes. Many sports stores carry a …
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How to Save Money on Accommodation During the RWC
It’s an annoying fact, but big events the world over send accommodation prices skyrocketing. New Zealand is no different, and we won’t deny that premiums are being charged at many properties. But this doesn’t mean you can’t enjoy the Rugby World CUp 2011 on a budget. There are ways and there are means… Focus on …
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How to Properly Layer To Stay Warm
Layering clothing means putting one shirt or sweater on top of another. You may ask, why wear three sweaters when one jacket will accomplish the same results? That is just the point. The results are not the same.
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What to Pack for a Ski Trip
In New Zealand conditions on the ski slopes can vary. To get the best out of your winter holiday you need to know what to take with you. Check out our guide on what to pack for a ski trip.
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How to Choose the Right Bike Size
One of the most important aspects to consider when buying a bike is size. Choosing the right bike size is crucial to both performance and comfort. Learn how with our easy guide.
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Rally New Zealand 2010 – a Guide for Motorsport Fans
Get the information you need to enjoy the 2010 Rally New Zealand to the fullest. This free guide is a must for motorsport fans and their families.
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How to Go Heli-Skiing
Heli-skiing offers an unparalleled skiing experience, but to do it safely you need a competent heli-ski operator. Avoid disaster, learn what to look for in a heli-ski operator.
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Soccer Positions – How to Understand Them
Ever wondered what terms like fullback, striker and midfielder mean? Like to know what these players do on the field? Check out this simple soccer position guide.
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