Cricket is a sport which has been enjoyed by many passionate players since the late 16th century. But what exactly is a ‘duck’ an ‘LBW” and an ‘over’? Learn the basic rules of cricket and how to play the game with this handy article. What is Cricket? Essentially, Cricket is a bat and ball sport …
Netball is a fast-paced, non contact ball sport which was derived from early versions of women’s basketball. It originated in England in the 1890′s, is predominantly popular among commonwealth nations and is mainly a sport that is played by women. The Teams Each netball team consists of seven players who assume the following positions: Goal …
Ever find yourself slipping out of a conversation at the mention of rugby. Don’t know your tries from your rucks? Our country is about to be taken over by World Cup fever so before you get caught making excuses to get out of yet another rugby conversation – take a read of our guide and …
Picking the winner of any horse race is by no means an easy task. But picking the winner of the Melbourne Cup is another thing altogether.
In the early days of the marathon, runners took in nothing but water. Today, they benefit from research into easily digestible energy sources that help fuel them for the long run.
When it comes to eating before a marathon, be sure to stick with a high-carbohydrate diet. This includes breads, pasta, cereals, and fruits and vegetables.
When it comes to preventing cramps in marathons, you first need to understand and know the cause. Some runners get cramps if they’ve eaten too close to running. Also, running harder or faster than you’re accustomed to, in hot weather, can cause cramping.
If you are in reasonably good health, preferably over age 18, and have the necessary time and energy, you can run a marathon.
A big serve is a huge weapon in tennis. A powerful and accurate serve can allow you to control play, keep your opponent on the defensive and win a lot of short points.
So, you’re setting out to buy your first pair of skis. Knowing the basics will help you buy your skis with a little more authority.