When you decide you’re ready to start a family, you naturally want to conceive as soon as possible so that you and your partner can get started on making your dreams come true. While some women are content to just let things happen when and if they will, other women would prefer to maximize their chances of getting the show on the road sooner rather than later. An ovulation calendar can be an excellent way of getting to understand your most fertile days to help you maximize your chances of conceiving as soon as possible.
Begin by understanding your cycle
Many women know the basics of how their monthly cycle works, but they don’t really pay much attention to the specifics surrounding ovulation until they’re looking to conceive. If you’re like most women, you ovulate about halfway through your cycle. The halfway-point is about one week after the end of your period, about the 14th day in. However, it’s important to note that not every woman’s body is exactly the same. Some women ovulate a little sooner than that, while others ovulate later. Plus, any woman on a given month can wind up a few days off schedule.
Pinpoint your most fertile days with your ovulation calendar
Once you understand the basics of your cycle, you’ll be able to better understand how a fertility calendar works. While you may very well know to the day when you actually ovulate, an ovulation calendar can help you figure out which days are the very best for having baby-making intercourse. The very best day to conceive according to most calendars is the day before ovulation.
Keep track of your temperature
You can get the most out of your ovulation calendar by monitoring your body for tell-tale changes that confirm that you’re actually ovulating. One of the best ways to do this is to start taking your temperature each morning during the period your calendar says you’re fertile. Just before you ovulate, your temperature will spike. Once your temperature spikes, you’ll know you’re truly at the best possible point to conceive.
Monitor cervical excretions
Another way to compare the information on your ovulation calendar to the actualities of your own cycle is to monitor your cervical mucus for changes. When you’re close to becoming fertile, you will notice that your cervical/vaginal secretions begin more plentiful than usual. They also are clear, thin, and stretchy – similar in consistency to egg white. This type of mucus is the most hospitable to sperm and helps contribute to the conditions necessary for conception to occur.
While conceiving can seem like something of a conundrum at first, it quickly becomes much simpler with the right tools for the job in your corner. Try an ovulation calendar for yourself and maximize your chances of conceiving.
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Tags: womens health