Inflammation and bodily pain are closely associated with each other. Inflammation is actually a response by the human body as it tries to heal itself after it has been injured and become infected with bacteria or viruses. During the process of healing, the body sends out pain signals so that you are aware that an injury or an infection has occurred and you should be careful in your actions to prevent it from being aggravated.
However, there are certain conditions due to which, the body part could get inflamed even though there is no infection or injury. This happens due to a disorder in the body’s autoimmune system. The most common example of this event is rheumatoid arthritis that manifests itself in symptoms like swelling, joint stiffness and pain, redness, and restricted function of the joints. While such diseases can always be treated with NSAIDs, there can be side effects. Essential oils are extracted from plants and flowers. Below are some essential oils known for anti-inflammation properties:
Rosemary Essential Oil
The essential oil of rosemary has been used for a very long time due to its proven restorative property. You can use it to counter inflammation because it is very good in increasing the flow of blood in the circulatory system. Included in massage oil, it is especially effective in treating rheumatism and muscular pain. Rosemary oil stimulates the blood circulation enabling the body to repair itself faster, reduces the inflammation and relieves the associated pain. The best way to use it is to add a few drops to the hot water bath; you can get relief from joint and muscular pains as well as headaches.
Peppermint Essential Oil
The essential oil of peppermint is extremely effective in reducing throbbing sensations associated with inflammations as well as reducing stiffness to a great degree. The oil has proven anti-inflammatory, analgesic, and anesthetic properties that are especially beneficial in giving relief from pain, especially headaches, and migraines as well as inflammation and stiffness relatedto arthritis. Since it has an extremely pungent smell, it is best used as a muscle release oil after diluting it with a carrier oil such as jojoba oil or almond oil before using it for massaging. You can give the massage oil extra soothing and cooling attributes by adding a few drops of essential oil of lemons or other citrus fruits.
Lavender Essential Oil
Lavender essential oil is especially well-known for its soothing aroma and its anti-inflammatory properties. There are quite a few therapeutic benefits of lavender essential oil. Not only is it very good for relaxing stress and inducing good quality sleep, but also for its cicatrizing property that makes it ideal to be used to treat burns, wounds, as well as a number of disorders of the skin such as psoriasis, scabies, dermatitis, etc. Lavender oil possesses anti-inflammatory properties to a great degree making it ideal for applying on stiff joints, and stiff muscles. To use it as aneffective massage oil, you can add a few drops to any carrier oil such as almond oil or wheat grass oil.
Eucalyptus Essential Oil
Eucalyptus oil too has been used for long in a number of medications and as a massage oil because of its well-known properties of being able to ease stiff joints and muscles, and for its ability to cool the body. Eucalyptus oil has very active antibacterial and decongestant properties that come in very handy for treating problems of the respiratory tract, asthma, and infections. The essential oil can be used undiluted or you may choose to mix it in a neutral carrier oil and massage it on the affected area.
Andrew Thompson is a research scientist working in a large pharmaceutical firm. He has been instrumental in developing a new muscle release oil blend that is especially effective in treating inflammations. To know more visit website – http://www.shankara.com/
Tags: essential oils